Mental health illnesses can be very isolating, whether you have depression, anxious, bipolar, OCD or an eating disorder. Disordered come in all shapes and sizes, however, they all have a way of making you feel claustrophobic and reclusive. One of the main things which helped me through my darkest time was finding books which The … Continue reading 5 OF THE BEST BOOKS FOR YOUR MENTAL HELP
So, it's been a little while and I haven't written a blog post in months and to be honest I've not really had the motivation. I've not had anything to say, and I've not had the time or energy to sit down and write. As I've mentioned on my blog before I suffer from anxiety … Continue reading So… it’s been a little while
From the suffragette movement to #girlboss, women have been breaking barriers and smashing ceilings for centuries. Despite what you think of our current PM there was a time where a woman being the leader of the UK was laughable and Hilary Clinton wouldn't have been allowed to wear a pantsuit let alone run for President … Continue reading The Career Sweet Spot
A couple of weeks ago I was invited my Tampopo to come and try the new menu and as someone who often books people in for reviews, I jump at the chance to be on the other side! So I headed to Tampopo based in Manchester's Corn Exchange to enjoy the delicious treats on offer. … Continue reading REVIEW: TAMPOPO CORN EXCHANGE
The lovely team at Lifesum & The Nordic Guide have teamed up with me to offer you lovely readers an amazing prize! You'll be able to get your hands on a copy of The Nordic Guide to Living 10 Years Longer, as well as, a year’s premium membership from Lifesum lifestyle app. Lifesum is an app … Continue reading COMPETITON! LIFESUM & THE NORDIC GUIDE
Ah, body positivity - the hot topic of recent years! From Tess Holiday, Ashley Graham, Iskra Lawrence & Rihanna body positivity has been hitting the headlines for the last couple of months, and while a lot of the press are praising women of all sizes for embracing their bodies there is still a lot of … Continue reading HOW I FEEL ABOUT MY BODY!
Elite Together describes its transform programme as an intensive 6 week programme that is designed to discover your true potential! The goal is to lose 20lbs in 6 weeks and if you do you get your money back! When I tell people that i've joined this programme I'm met with a lot of confused faces, … Continue reading WHY I DECIDED TO JOIN ELITE